About This Location
Join Infirmary Health’s Fitness Center System
Our membership-based program offers adult programs specifically for your health and fitness needs at three convenient locations: Mobile, Fairhope, and Bay Minette.
With modern equipment and well-trained staff, we provide affordable and responsible health promotion, education, and rehabilitation in an inviting atmosphere.
Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier, smarter, and more energetic. Let us help you get in shape. Join an Infirmary Fitness Center today. One membership gives you access to three locations - Mobile, Fairhope, and Bay Minette. Click here to view a virtual tour of Infirmary Fitness Centers.
Services and classes include:
- Group classes—boot camp, spinning, yoga and more
- Aquatic programs
- Indoor pool and whirlpool
- Free weights
- Strength training equipment
Thomas Fitness Group Class Schedule
Special Fitness Programs Include:
Moms-In-Training
Moms-In-Training is a medically based and health fitness program for expecting and new mothers. This complimentary program provides a fitness membership during pregnancy and for three months after delivery to women who plan to deliver at Mobile Infirmary, Thomas Hospital or North Baldwin Infirmary. A physician’s release is required.
Program benefits include:
- Helps reduce backaches, constipation, bloating and swelling,
- Gives participants energy and improves mood, posture, muscle tone, strength, and endurance,
- Helps participants sleep better,
- Active women report fewer physical symptoms of pregnancy such as nausea, heartburn, leg cramps and insomnia,
- Active women may have a lower incidence of pregnancy-induced hypertension,
The Infirmary Fitness Center staff consists of certified fitness professionals who have been specially trained to facilitate the program. The team focuses on the overall health and well-being of the expecting or new mother and provides a safe, comfortable, non-intimidating and friendly environment.