Our membership-based program offers adult programs specifically for your
health and fitness needs at three convenient locations: Mobile, Fairhope,
and Bay Minette.
With modern equipment and a well-trained staff, we will provide affordable
and responsible health promotion, education, and rehabilitation in an
inviting atmosphere.
Everyone knows that exercise can improve your health. Exercise is a key
part of managing your weight and maintaining healthy hearts, lungs, and
other bodily systems. But did you know that exercise can make you more
productive? The latest research shows that a regular exercise routine
can make you happier, smarter, and more energetic. Let us help you get
in shape. Join an Infirmary Fitness Center today. One membership gives
you access to three locations - Mobile, Fairhope, and Bay Minette.
Click here to view a virtual tour of Infirmary Fitness Centers.
Services and classes include:
Group classes—boot camp, spinning, yoga and more
Personal and group training
Aquatic programs
Indoor track
(offered at Bay Minette and Mobile locations only)
Moms-In-Training is a medically based and health fitness program for expecting
and new mothers. This complimentary program provides a fitness membership
during pregnancy and for three months after delivery to women who plan
to deliver at Mobile Infirmary, Thomas Hospital or North Baldwin Infirmary.
A physician’s release is required.
Program benefits include:
Helps reduce backaches, constipation, bloating and swelling,
Gives participants energy and improves mood, posture, muscle tone, strength,
and endurance,
Helps participants sleep better,
Active women report fewer physical symptoms of pregnancy such as nausea,
heartburn, leg cramps and insomnia,
Active women may have a lower incidence of pregnancy-induced hypertension
The Infirmary Fitness Center staff consists of certified fitness professionals
who have been specially trained to facilitate the program. The team focuses
on the overall health and well-being of the expecting or new mother and
provides a safe, comfortable, non-intimidating and friendly environment.
